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Personal Trainers offer instruction and fitness sessions to reach your goals faster.

Snap Fitness  Thornhill is pleased to announce the appointment of Connor Lee as the new Personal Trainer. 

Hiring a Thornhill personal trainer can be one of the best decisions you ever make in your life. Depending on which Thornhill Personal Trainer you choose, it could also be one of the worst mistakes you ever make as well.

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Fitness Tip Of The Month
Increase intensity by doing intervals: After a warm-up, alternate 1-2 minutes of activity at a rate of perceived exertion, or RPE, of 7 or 8 with...