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PERSONAL TRAINING AT SNAP FITNESS THORNHILL.

Personal Trainers offer instruction and fitness sessions to reach your goals faster.

New Direction for Snap Fitness Thornhill

Snap Fitness Thornhill is pleased to announce the appointment of Connor Lee as the new Personal Trainer.

This Month In Insurance

This Month In Exercise

Signs You Could be Overtraining

Whether you are in a new relationship or you have been together for a long time, it's important to always put forth the necessary effort to strengthen your bond with your partner. Even just spending more time with your partner unplugged- with no cell phones or laptops- can have a ... Read More

How to Strenthen Your Shoulders with a Military Press

While doing a military press may look pretty easy, there is actually a very specific form you need to follow in order for it to be effective. This is the move where you are pressing weights starting at your shoulders and lifting them above your head. Read More

This Month In Nutrition

Best Ways to Get Vitamin B in Your Diet

Having a sufficient amount of B vitamins in your diet is an important factor in keeping your body mentally and physically healthy. If you do not have enough B vitamins, you could experience a variety of health issues, such as respiratory issues, dementia, psychiatric symptoms, and blood conditions. Read More

Why is Coconut Oil So Healthy?

Coconut oil is often used in cooking, but it can also be used as a carrier oil for your essential oils and your and moisturizers that you use on your skin and hair. Coconut oil is full of high-quality healthy fats like saturated and unsaturated fatty acids and polyphenols, which ... Read More

This Month In Health

Drinks to Avoid in the Summer

With summer approaching, it is a good time to think about how hydrated your body is. Nothing feels better than a cold drink when you're hot, and water is always your best bet, but what about some other drinks that are commonly consumed in the summer months? Read More

Exercises to Reduce Back Pain

If you suffer from back pain, you have probably gone through a lot of trial and error to help alleviate the discomfort. However, there are simple but powerful exercises that you can do to help address your chronic pain. Doing these exercises can also be helpful for people who spend ... Read More

This Month In Lifestyle

Signs You Are in a Non-Commital Relationship

Non-committal relationships are common, and have now been coined by the term "situationship." Read More

How to Get to Know Someone Better

It is always great when you can meet someone and you immediately click with them. It's like you have been friends forever. Read More

Latest News

2019-06-19

PERSONAL TRAINING AT SNAP FITNESS THORNHILL.

Personal Trainers offer instruction and fitness sessions to reach your goals faster.

New Direction for Snap Fitness Thornhill

Snap Fitness Thornhill is pleased to announce the appointment of Connor Lee as the new Personal Trainer.

5 Signs That Your Thornhill Personal Trainer May Be a Dud

Hiring a Thornhill personal trainer can be one of the best decisions you ever make in your life. Depending on which Thornhill Personal Trainer you choose, it could also be one of the worst mistakes you ever make as well.

Welcome

2011-05-07

Welcome to Snap Fitness Thornhill.

Come into Snap Fitness Thornhill and book your free Fitness Assessment. We will help you with motivation and expertise to transform your body. Whether it is to lose weight, build strength, add definition or improve performance in sport we can tailor an exercise program for you and offer guaranteed results. Come in for your FREE WEEK Trial and we'll help you get started.

Snap Fitness Thornhill