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PERSONAL TRAINING AT SNAP FITNESS THORNHILL.

Personal Trainers offer instruction and fitness sessions to reach your goals faster.

New Direction for Snap Fitness Thornhill

Snap Fitness Thornhill is pleased to announce the appointment of Connor Lee as the new Personal Trainer.

This Month In Insurance

This Month In Exercise

How to Burn Fat with Rowing Exercises

The rowing has become increasingly popular throughout the years. Partially due to the popularity of CrossFit, rowing has gained some momentum and boutique rowing studios are even beginning to pop up. Read More

EMOM Workouts

There are a lot of acronyms when it comes to exercise, but have you heard of EMOM? Read More

This Month In Nutrition

Benefits of Krill Oil

Krill oil is a healthy oil that comes from a small shrimp-like crustacean called a krill. This oil is known for providing people with healthy omega-3 fats, antioxidants, and phospholipids, which plays a significant role in the absorption of other nutrients. Read More

Stress and Emotional Eating

What is your coping mechanism when you start to feel stressed out? Do you go for a run or maybe take some time to be alone? Or maybe you have a journal that you write in. Or-- maybe you reach for a few glasses of wine that night. Read More

This Month In Health

The Importance of Using a Healthy Mattress

If you are like most people, comfort comes first when you are shopping for a mattress. However, there are a lot of other factors that you should be considering before making this investment that will have such a big impact on your life. Read More

How Strokes Occur at a Young Age

Every year, about 795,000 strokes occur in the United States. This serious health condition is often referred to as a brain attack-- a heart attack in the brain. A stroke occurs when an artery or blood vessel becomes blocked by a blood clot, cutting off the circulation to the brain. ... Read More

This Month In Lifestyle

Is There a Professional Way to Handle a Coworker Crush?

It is not uncommon for people to spend the majority of their waking hours at work. However, this often leads to personal lives and professional lives intermingling. Read More

Latest News

2019-04-20

PERSONAL TRAINING AT SNAP FITNESS THORNHILL.

Personal Trainers offer instruction and fitness sessions to reach your goals faster.

New Direction for Snap Fitness Thornhill

Snap Fitness Thornhill is pleased to announce the appointment of Connor Lee as the new Personal Trainer.

5 Signs That Your Thornhill Personal Trainer May Be a Dud

Hiring a Thornhill personal trainer can be one of the best decisions you ever make in your life. Depending on which Thornhill Personal Trainer you choose, it could also be one of the worst mistakes you ever make as well.

Welcome

2011-05-07

Welcome to Snap Fitness Thornhill.

Come into Snap Fitness Thornhill and book your free Fitness Assessment. We will help you with motivation and expertise to transform your body. Whether it is to lose weight, build strength, add definition or improve performance in sport we can tailor an exercise program for you and offer guaranteed results. Come in for your FREE WEEK Trial and we'll help you get started.

Snap Fitness Thornhill